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Visceral Belly Fat is more than an aesthetic concern—it’s a health signal. Particularly visceral belly fat, which wraps around internal organs, is linked to conditions like diabetes, GERD, high cortisol, heart disease, and inflammation. Unlike subcutaneous fat that sits beneath the skin, visceral fat is deep and dangerous, often going unnoticed until symptoms appear. In… Continue reading Visceral Belly Fat: Why It’s Dangerous & How to Reduce Visceral Belly Fat
