Did you consider visiting a doctor for a medical checkup ever since the pandemic has started?
If the answer is no, then you have plenty of time to plan one!
Yearly medical checkups have been a ritual for many, it doesn’t only give you insights about your current mental and physical health, it also has a greater value as per researchers which can’t be always measured.
Studies have showed that when you plan for a medical checkup, you are more likely to learn more about your body or be introduced to new chronic diseases which you weren’t aware of. Chronic diseases on the contrary are illnesses that do not tend to fix themselves within time. Some can be life-threatening, and some might not be cured completely as per Better Health Channel.
After conducting a routine Medical Checkup, your doctor might recommend further screenings to you or advise you to be referred to a dietitian for adjusting your lifestyle.
In addition to the above, there are other valuable benefits that you could be blessed with when conducting a regular medical checkup, such as:
The reassurance value of spending time with a trusted health professional who Is fully focused on your health and advises you honestly and sincerely on how to maintain it.
The strong relationship that would be established between you and your physician will ease any boundaries and as a result help you share sensitive information about your health that you might have been hesitant to share before.
The procedure of “laying hands” or as known as the “healing power of touch or the art of touch” can have a greater impact than you think on your healing and reassurance process. Touch has been proven to be comforting to the patient and tend to spread positivity knowing that there’s someone who’s sympathetic and empathetic about your situation.
As some people are still in fear from confronting the COVID 19 disease, many solutions were offered by healthcare providers to ease the access for medical care. As it became clear that the pandemic would continue, phone and video-based consultations became an option to those that are in need for medical care. Therefore, you can start managing elements of your annual health checkup from the comfort of your home. Your doctor might advise you to monitor your vitals continuously as your blood pressure, oxygen level or even wear certain monitoring gadgets. A follow up might be necessary depending on the outcomes and this can be done virtually or through a physical in-visit depending on the scenario of events.
Although many might consider an annual medical checkup not a necessity, it’s still highly advised, and as per our physicians, a medical check up shall be a tradition and a habit to improve general fitness and overall health. If your physician urges you to conduct a regular medical checkup, then find out why they think so before planning your next visit as this will help you accomplish your health goals quicker than you think.